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Welcome to Run Squad – Let’s take your running to the next level!

Do you want to Run Smart?

Are you training for your first 5km, 10km or even half marathon run?

Do you need a training programme to help get you there?

Stu has a 25+ year background in athletics, road racing, cross-country and more recently Ironman triathlon. Stu also has 15+ years experience as a physiotherapist and has worked with elite athletes including Tottenham Hotspur Football Club, Her Majesty’s Defence Forces in the UK, and top NZ professional Ironman athletes. Bringing together his passion for running, coaching and educating people on how to stay injury free and lead a healthy life, Stu can help you achieve your run goals.

Want more?

Looking to take your running to the next level? We offer a range of coaching packages to suit yours needs.